Description
What a great find! This book is perfect to keep on your nightstand or in the bathroom (we know it'll be a good read there). Perfect for a quick gift for anyone.
Introduction to the practice of lucid dreaming—including instructions on how to do it yourself.
Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness. It can be disorienting, but once you know that you can actually take control of your dream. Cyrena Lee, a longtime expert on the topic, takes you through the history of lucid dreaming from ancient times to the present. She describes the therapeutic benefits of the practice, from its use in eliminating sleep issues and increasing your quality of sleep to its role in rewriting past traumas and promoting creativity. She coaches you through exercises to remember dreams, keep a dream journal, fall asleep while fully conscious, and practice dream meditation and dreaming yoga. She even includes some advanced techniques, such as moving objects in dreams and talking to dream characters who can help you achieve clarity in your waking life. This exciting and accessible look at a growing practice presents uncharted opportunities for personal and spiritual growth.
hotRAGS is a veteran and woman owned business based out of Chicagoland.
We work to ensure you get the order as fast as possible! hotRAGS ships to all 50 states, APO/FPO addresses, U.S. territories and possessions. For P.O. Boxes, we currently only offer Standard Shipping. We currently do not offer International deliveries. We ship via USPS, FedEx, or UPS. Most orders are fulfilled within 1-2 days and will arrive within 3-7 days. No refunds on initial shipping.
Pricing online may differ than pricing in our stores. Sales and clearance items may differ from store to store and also online. Our inventory is always changing! Price adjustments will not be offered if there is a difference.
We want you to be happy :)
RETURNS - All returns must be made within 30 days of the delivery of your order. You have 30 days from the date marked on the original packing list to request a return. hotRAGS.com purchases cannot be returned in store, unless prior approval has been granted.
EXCHANGE - You can request for an exchange within 30 days of order delivery. Please note you cannot exchange an item for a higher priced item. If it is a size issue, we'd be happy to ensure you find the size that will fit you.
THE FOLLOWING ITEMS CANNOT BE RETURNED, BASED ON PUBLIC HEALTH DEPARTMENT REQUIREMENTS:
Body Jewelry, Jewelry, Tools, Food, Candy, Swimsuits, Underwear and any other items that may be unsanitary.
The fine print:
At this time, hotRAGS.com does not provide return shipping labels unless our warehouse sent the incorrect item (different from what you ordered). No refunds on initial shipping.
hotRAGS.com also cannot accept returns or exchanges from items purchased at other retailers. Only items purchased from www.hotrags.com can be exchanged or returned.
hotRAGS.com only accepts items that are returned or exchanged in salable condition. We do not accept returns or exchanges that have been previously worn and/or washed. It is hotRAGS.com discretion as to whether the item has been worn or not.
Although rare, things may happen, and you may receive a defective item. If you receive a defective item, please email info@hotrags.com a picture of the defect and we will reply as soon as possible.
After our warehouse receives your return or exchange, we will promptly refund your payment. Upon our receiving and inspection of the merchandise, a refund, minus the initial shipping charge, will then be issued to the same credit card account with which the original purchase was made. We will process your return as soon as possible but please allow up to 14 days for your refund to be processed and up to two billing cycles for the return to appear on your credit card statement. We have the right to deny refunds if the merchandise returned does not meet our return policy requirements.